Welcome to Bath Kettlebell Fitness Bootcamp
an indoor city centre Bath Boot camp.

Finally Get Your Body & Health Back In 2012 With Bath Kettlebell Bootcamp! Get Fit, Toned & Incinerate Body Fat This February!

The next 4-week bootcamp starts on Monday 6th February... Limted places left!

Bath Kettlebell Bootcamp has helped literally 100’s of people achieve simply fantastic results.

We deliver a four week fat busting body toning Bath bootcamp fitness sessions using the amazing kettlebell. The sessions are tailored to every fitness level, beginner through to advanced with a focus of fat loss, fitness, strength and health.

We've found that when you follow our fat melting bootcamp nutrition plan and train using our effective body fat loss methods the results can be VERY rewarding! To date Bath Bootcamp recruits have lost as much as 14lbs in less than 30 days, some have gone on to lose over 4 stone!

But fat loss is not just all the bootcamp users have found they have also improved their fitness, lowered blood pressure, rid themselves of niggling back pain and much more.

Chin Ups And Pull Ups… How To Get Good At Them: Do you suck at pulling?

No…sadly not that kind of pulling!

I wanted to talk to you all about pull ups and chin ups…and how to get good at them!
Read more...
30min Fat Loss Workout: I have put together a 30 minute fat loss workout with the help of personal trainer & bootcamp trainer Sam Pullen. This is a typical workout I performed to help me to get back into great shape last year…
Read more...
Fat Loss, energy and health by getting enough Resveratrol in your diet: Today I want to talk about Resveratrol. If you haven’t heard of this and are seeking fat loss not to mention many other favourable benefits then you better keep reading!

I have just spent a week on a nutrition seminar with Charles Poliquin, where he shared the following valuable information on the power of reveratrols in your diet.
Read more...
How sitting down all day has ruined your ability to squat properly: I wanted to discuss what I think is one of the best exercises for your lower body. Now most people would say that squats (and dead lifts ) are the best exercises you can do for your legs…now I agree with that totally, but it depends on a number of things!
Read more...
The truth about fish oil: Let’s face it, when it comes to health claims, most things are pure hype. It’s very rare indeed when something actually lives up to the hype or exposure it gets in the media.

There's a lot of talk about the potential beneficial effect of fish oil and omega-3s on fat loss and changes in body composition.
Read more...